Guided Grocery Shop - $200

  • Where to save and where to splurge

  • Understanding food labels

  • Healthy picks and sneaky imposters

  • Up to 2 hours

Kitchen Clean Out - $300

  • An in-home clean-out of your pantry & fridge

  • We'll discuss what stays, what goes and why

  • Up to 3 hours

Cooking Demo - $400

  • Cooking Basics, roasting, chopping, sautéing, we'll cover it all!

  • Reading recipes and putting them into action

  • A healthy, nutritious meal we cook together

  • Up to 4 hours

Couples Coaching or Group Coaching

  • Want to share all of the benefits of having a Health Coach with your friends, family, or co-workers?!

  • We can design a program that is right for you and your crew.