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Health Coaching

Choose Your Service

  • Connection Call

    0$
    20 Minutes
    Free Plan
    • Get to know me!
    • Get To know you!
  • Discovery Session

    120$
    Uncover what has been stopping you, slowing you down or keep
    Valid for one month
    • Assess where you are currently at with your health goals
    • Uncover hidden challenges
    • Create a clear plan
    • Create one action step
    • 90 Minutes
  • 90 Day Metamorphose

    1197$
    Payment In CAD
    Valid for 3 months
    • Complimentary Discovery Session
    • 12 weekly one-on-one coaching sessions with me
    • Customized Done-For-You materials
    • 3 Months Access to my app
    • Grocery lists, meal plans, recipes and more
    • An open-minded coaching style
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Personal Training 

Give the gift of good health

  • Gift cards

Personal Training:

Single Session    $70

One on One Personal Training
Session:    Price        Total
25             $40           $1000
20             $45           $900
15             $50           $750
10             $55           $550
5               $60           $300

Get 10% off One on One Personal Training with purchase of any Health Coaching Packages

Partner

Session:    Price        Total
25               $70          $1750
20               $75          $1500
15               $80          $1200
10               $85          $850
5                 $90           $450

Zoom

Session:    Price        Total

10 (1 hr)    $40           $400

10 (.5 hr)   $20           $200

Personal Training Packages are non refundable.  You may gift remaining sessions to someone.  Sessions are good for 12 months from date of purchase.  Some exceptions for medical interruptions.

Bootcamp  To be determined

  • 1 Day/Week - $80 (8 Classes)

  • 2 Day/Week - $140 (16 Classes)